Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ashley Kozlowski
Team: East Syracuse Minoa CSD - High School (East Syracuse, NY)
Date: Monday, July 24, 2023
Time: 16:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 11.0 Avg / 18.5 Max
Power (Watts): 64 Avg / 190 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

1.50 mi in 7:59
1.50 mi in 8:20

Personal Best

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