Ravens Roost 7.22 mi

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Lap Details

Rider: David Hao
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, July 24, 2023
Time: 52:31
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 8.2 Avg / 32.5 Max
Power (Watts): 70 Avg / 600 Max
Cadence (RPM): 29 Avg / 119 Max
Heartrate (BPM): 121 Avg / 176 Max

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