Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, July 25, 2023
Time: 16:56
Distance: 5.01 Miles
Laps: 3.3
Calories: 187
Speed (MPH): 17.8 Avg / 29.1 Max
Power (Watts): 167 Avg / 600 Max
Cadence (RPM): 59 Avg / 98 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:13
1.50 mi in 4:57
0.51 mi in 1:38