Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amanda Harmon
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, July 25, 2023
Time: 21:56
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 13.7 Avg / 20.5 Max
Power (Watts): 115 Avg / 293 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 210 Avg / 229 Max

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