Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Arrants
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, July 25, 2023
Time: 43:47
Distance: 11.81 Miles
Completed:
Calories: 590
Speed (MPH): 16.2 Avg / 29.9 Max
Power (Watts): 210 Avg / 417 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 105 Avg / 106 Max

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