Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Denis McElligott
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Tuesday, July 25, 2023
Time: 15:27
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 11.7 Avg / 21.7 Max
Power (Watts): 67 Avg / 280 Max
Cadence (RPM): 30 Avg / 60 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:17
1.00 mi in 4:52