Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, July 26, 2023
Time: 51:01
Distance: 9.23 Miles
Laps: 1.3
Calories: 269
Speed (MPH): 10.9 Avg / 21.4 Max
Power (Watts): 72 Avg / 227 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 98 Avg / 111 Max

Laps

6.98 mi in 39:53
2.25 mi in 11:08