Dragon Fire 5.00 mi

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Lap Details

Rider: Amanda Harmon
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, July 26, 2023
Time: 21:06
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 14.2 Avg / 22.9 Max
Power (Watts): 129 Avg / 292 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 136 Avg / 217 Max

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