Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Joe Adlman
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, July 26, 2023
Time: 45:07
Distance: 11.81 Miles
Completed:
Calories: 579
Speed (MPH): 15.7 Avg / 29.6 Max
Power (Watts): 194 Avg / 324 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 119 Avg / 220 Max

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