Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, July 26, 2023
Time: 20:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.8 Avg / 18.7 Max
Power (Watts): 103 Avg / 194 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 51 Avg / 135 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:55