Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, July 26, 2023
Time: 44:44
Distance: 12.60 Miles
Laps: 1.5
Calories: 564
Speed (MPH): 16.9 Avg / 22.7 Max
Power (Watts): 186 Avg / 382 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 29:59
4.22 mi in 14:45