Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Richard Carson
Team: Spruce Apartments (West seattle, WA)
Date: Wednesday, July 26, 2023
Time: 28:42
Distance: 6.01 Miles
Completed:
Calories: 228
Speed (MPH): 12.6 Avg / 28.5 Max
Power (Watts): 112 Avg / 181 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 127 Avg / 138 Max

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