Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, July 27, 2023
Time: 14:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.6 Avg / 15.8 Max
Power (Watts): 74 Avg / 188 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:04