Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Hegan
Team: YMCA - Moncton (Moncton, Canada)
Date: Thursday, July 27, 2023
Time: 40:11
Distance: 8.64 Miles
Laps: 2.2
Calories: 307
Speed (MPH): 12.9 Avg / 19.2 Max
Power (Watts): 106 Avg / 215 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

4.01 mi in 18:14
4.01 mi in 18:43
0.62 mi in 3:14