Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Debora Gillespie
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, July 29, 2023
Time: 30:27
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.8 Avg / 23.7 Max
Power (Watts): 109 Avg / 274 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 126 Avg / 155 Max

Personal Best

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Ghost

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