Wicked Workout 7.80 mi

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Lap Details

Rider: J2 Kerrigan2
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, July 29, 2023
Time: 29:18
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 188 Avg / 600 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 106 Avg / 120 Max

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