Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mel Mitchell
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Saturday, July 29, 2023
Time: 18:20
Distance: 4.03 Miles
Laps: 1.2
Calories: 140
Speed (MPH): 13.2 Avg / 18.0 Max
Power (Watts): 105 Avg / 157 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

3.37 mi in 14:54
0.66 mi in 3:26