Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Sunday, July 30, 2023 |
Time: | 52:59 |
Distance: | 10.01 Miles |
Laps: | 1.6 |
Calories: | 295 |
Speed (MPH): | 11.3 Avg / 16.0 Max |
Power (Watts): | 75 Avg / 221 Max |
Cadence (RPM): | 43 Avg / 60 Max |
Heartrate (BPM): | 104 Avg / 159 Max |