Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Hegan
Team: YMCA - Moncton (Moncton, Canada)
Date: Sunday, July 30, 2023
Time: 50:10
Distance: 10.31 Miles
Laps: 2.6
Calories: 373
Speed (MPH): 12.3 Avg / 18.7 Max
Power (Watts): 101 Avg / 230 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 61 Avg / 100 Max

Laps

4.01 mi in 18:45
4.01 mi in 19:00
2.29 mi in 12:25