Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, July 31, 2023
Time: 30:02
Distance: 7.91 Miles
Laps: 7.9
Calories: 269
Speed (MPH): 15.8 Avg / 18.0 Max
Power (Watts): 124 Avg / 206 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 129 Avg / 191 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:37
0.91 mi in 3:09