| Rider: | Laurence William |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Monday, July 31, 2023 |
| Time: | 16:47 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 141 |
| Speed (MPH): | 15.8 Avg / 21.5 Max |
| Power (Watts): | 116 Avg / 247 Max |
| Cadence (RPM): | 62 Avg / 79 Max |
| Heartrate (BPM): | 119 Avg / 138 Max |
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