| Rider: | Carl Benjamin |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Monday, July 31, 2023 |
| Time: | 27:27 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 13.8 Avg / 18.1 Max |
| Power (Watts): | 112 Avg / 199 Max |
| Cadence (RPM): | 59 Avg / 71 Max |
| Heartrate (BPM): | 137 Avg / 150 Max |
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