| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, July 31, 2023 |
| Time: | 19:32 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 15.4 Avg / 20.6 Max |
| Power (Watts): | 134 Avg / 283 Max |
| Cadence (RPM): | 59 Avg / 71 Max |
| Heartrate (BPM): | 189 Avg / 234 Max |
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