Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, July 31, 2023
Time: 31:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 289
Speed (MPH): 15.3 Avg / 18.4 Max
Power (Watts): 134 Avg / 194 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 96 Avg / 112 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:52