Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, July 31, 2023
Time: 14:18
Distance: 3.97 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 16.7 Avg / 22.9 Max
Power (Watts): 214 Avg / 329 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:40
0.60 mi in 3:38