Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: robert fitzgerald
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, August 1, 2023
Time: 31:10
Distance: 9.00 Miles
Laps: 9.0
Calories: 325
Speed (MPH): 17.3 Avg / 20.3 Max
Power (Watts): 150 Avg / 218 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 94 Avg / 128 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:48
1.00 mi in 4:10