Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, August 1, 2023
Time: 29:49
Distance: 5 Miles
Completed:
Calories: 131
Speed (MPH): 10.1 Avg / 14.7 Max
Power (Watts): 53 Avg / 123 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 102 Avg / 119 Max

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