Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Richardson
Team: Syracuse University (Syracuse, NY)
Date: Tuesday, August 1, 2023
Time: 19:55
Distance: 6.98 Miles
Completed:
Calories: 353
Speed (MPH): 21.0 Avg / 32.0 Max
Power (Watts): 286 Avg / 600 Max
Cadence (RPM): 88 Avg / 126 Max
Heartrate (BPM): 157 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.