Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: robert fitzgerald
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, August 2, 2023
Time: 29:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 330
Speed (MPH): 18.1 Avg / 19.9 Max
Power (Watts): 160 Avg / 215 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 96 Avg / 149 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:16