Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lobster Dance
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Wednesday, August 2, 2023
Time: 30:10
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.9 Avg / 21.2 Max
Power (Watts): 124 Avg / 277 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 109 Avg / 144 Max

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