Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, August 2, 2023
Time: 44:33
Distance: 10.10 Miles
Laps: 2.3
Calories: 360
Speed (MPH): 13.6 Avg / 17.6 Max
Power (Watts): 111 Avg / 158 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 110 Avg / 189 Max

Laps

4.42 mi in 19:55
4.42 mi in 19:09
1.26 mi in 5:29