Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Collins
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, August 2, 2023
Time: 12:31
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 19.2 Avg / 27.6 Max
Power (Watts): 239 Avg / 477 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 104 Avg / 120 Max

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