Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, August 3, 2023
Time: 29:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 14.1 Avg / 17.6 Max
Power (Watts): 105 Avg / 166 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:26
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:02
1.00 mi in 4:27
1.00 mi in 3:52