Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Josh Pratt
Team: The Pacific Clinic (Kennewick, WA)
Date: Thursday, August 3, 2023
Time: 25:26
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 165 Avg / 382 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 130 Avg / 231 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.