Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Emily Lindsey
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Thursday, August 3, 2023
Time: 16:17
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.8 Avg / 21.5 Max
Power (Watts): 139 Avg / 370 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 161 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.