Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ken Johns
Team: UNC - Wilmington (Wilmington, NC)
Date: Thursday, August 3, 2023
Time: 40:43
Distance: 12.02 Miles
Laps: 2.2
Calories: 553
Speed (MPH): 17.7 Avg / 26.0 Max
Power (Watts): 202 Avg / 551 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

5.43 mi in 16:57
5.43 mi in 17:00
1.16 mi in 6:46