Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Benton
Team: YMCA - Suncoast - James P Gills (New Port Richey, FL)
Date: Thursday, August 3, 2023
Time: 28:10
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.9 Avg / 21.6 Max
Power (Watts): 141 Avg / 365 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 122 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.