Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, August 4, 2023
Time: 9:05
Distance: 2.34 Miles
Laps: 2.3
Calories: 79
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 134 Avg / 299 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 62 Avg / 77 Max

Laps

1.00 mi in 3:02
1.00 mi in 4:10
0.34 mi in 1:53