Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Klima
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Saturday, August 5, 2023
Time: 20:49
Distance: 5.02 Miles
Laps: 1.3
Calories: 186
Speed (MPH): 14.5 Avg / 20.3 Max
Power (Watts): 131 Avg / 460 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

4.01 mi in 16:39
1.01 mi in 4:10