Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, August 6, 2023
Time: 37:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 334
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 135 Avg / 263 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 163 Avg / 188 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 4:04
1.00 mi in 3:55
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:10
1.00 mi in 3:11