Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 7, 2023
Time: 24:42
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 14.6 Avg / 16.7 Max
Power (Watts): 103 Avg / 163 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:04