Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, August 7, 2023
Time: 23:45
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.7 Avg / 23.5 Max
Power (Watts): 121 Avg / 348 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 143 Avg / 239 Max

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