Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 7, 2023
Time: 45:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 3.9 Avg / 7.8 Max
Power (Watts): 9 Avg / 27 Max
Cadence (RPM): 30 Avg / 52 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

1.00 mi in 14:44
1.00 mi in 15:34
1.00 mi in 15:37