Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Cone
Team: City Fitness - East Market (Philadelphia, PA)
Date: Monday, August 7, 2023
Time: 16:31
Distance: 5.57 Miles
Laps: 5.6
Calories: 264
Speed (MPH): 20.2 Avg / 25.1 Max
Power (Watts): 243 Avg / 395 Max
Cadence (RPM): 91 Avg / 112 Max
Heartrate (BPM): 133 Avg / 209 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 2:45
0.57 mi in 2:08