Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, August 8, 2023
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.1 Avg / 19.4 Max
Power (Watts): 131 Avg / 231 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 118 Avg / 173 Max

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