Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, August 8, 2023
Time: 28:13
Distance: 4.61 Miles
Laps: 4.6
Calories: 112
Speed (MPH): 9.8 Avg / 12.5 Max
Power (Watts): 47 Avg / 73 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 60 Avg / 189 Max

Laps

1.00 mi in 6:23
1.00 mi in 5:57
1.00 mi in 5:52
1.00 mi in 5:40
0.61 mi in 4:21