Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Kaplowitz
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, August 9, 2023
Time: 20:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 207
Speed (MPH): 17.2 Avg / 19.2 Max
Power (Watts): 154 Avg / 231 Max
Cadence (RPM): 94 Avg / 106 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:25

Personal Best

Personal Best Personal Best