Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Copley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, August 9, 2023
Time: 16:07
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.6 Avg / 23.3 Max
Power (Watts): 206 Avg / 461 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 109 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.