| Rider: | Emily Selmer |
| Team: | Selmer Home (Sumner, WA) |
| Date: | Wednesday, August 9, 2023 |
| Time: | 30:44 |
| Distance: | 5.78 Miles |
| Completed: | 84% |
| Calories: | 178 |
| Speed (MPH): | 11.3 Avg / 16.8 Max |
| Power (Watts): | 78 Avg / 223 Max |
| Cadence (RPM): | 44 Avg / 61 Max |
| Heartrate (BPM): | 110 Avg / 112 Max |
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