Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott M
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, August 10, 2023
Time: 20:06
Distance: 5.49 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 16.4 Avg / 20.8 Max
Power (Watts): 155 Avg / 314 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 157 Avg / 198 Max

Laps

5.00 mi in 17:27
0.49 mi in 2:39